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Summer Self Love Series (Yoga & Meditation: Connecting to the breath)
July 19, 2018 @ 7:00 pm - 8:30 pm
Most people are ponds. When a storm comes, they get all churned up, from top to bottom. With meditation you become a lake. Storms will still come, but you will only be hit on the surface, while the ground is not affected.
This is what makes meditation so powerful. When you mediate you start being able to stop being so dependent on external events and instead live on your own terms.
If you really want to change how you view the world and see yourself attend this workshop!
Only $110 for 5 classes (Best deal. Must pay in full) FREE CHAKRA READING FOR FIRST 5!
5 Week Schedule
July 19: Yoga & Meditation (Connecting to the breath)
July 26: Yoga & Meditation (Love and Kindness – develop mindfulness and Compassion)
Aug 2: Yoga & Mediation (Heart Mediation – clear negative energy from the Heart Chakra)
Aug 9: Yoga & Meditation (Love Muscle Meditation)
Aug 16: Yoga & Meditation (Breathing Together – Invite a friend, partner, or love on to meditate with you)
Don’t worry, these classes are designed for newbies or if you have limited experience in yoga and meditation. This is the perfect way to start your yoga and meditation practice!
Light refreshments will be served
Join Us in Our Chicago South Suburban Location.
Event address and additional details will be provided after registration.
Contact Yhanna Soul: 312-344-3405